Strategies for fostering wellbeing within family

Bibliographic Details
Main Author: Veiga-Branco, Augusta
Publication Date: 2018
Other Authors: Galvão, Ana Maria, Antão, Celeste, Gomes, Maria José
Language: eng
Source: Repositórios Científicos de Acesso Aberto de Portugal (RCAAP)
Download full: http://hdl.handle.net/10198/19629
Summary: 1. Emotional regulation or Emotion Self-regulation or Emotions management – involves controlling or redirecting one's disruptive emotions and impulses and adapting to changing circumstances. 2. Emotional relaxation - a state of deep rest that is the polar opposite of the stress response. The relaxation response puts the brakes on stress and brings body and mind back into a state of equilibrium. 3. Flow - a positive state of the body during activities. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. Mihaly Csikszentmihalyi‘s famous investigations of "optimal experience" revealed that what makes an experience genuinely satisfying is a state of consciousness called flow.
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network_acronym_str RCAP
network_name_str Repositórios Científicos de Acesso Aberto de Portugal (RCAAP)
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spelling Strategies for fostering wellbeing within familyEmotional regulationEmotion self-regulationEmotions management1. Emotional regulation or Emotion Self-regulation or Emotions management – involves controlling or redirecting one's disruptive emotions and impulses and adapting to changing circumstances. 2. Emotional relaxation - a state of deep rest that is the polar opposite of the stress response. The relaxation response puts the brakes on stress and brings body and mind back into a state of equilibrium. 3. Flow - a positive state of the body during activities. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. Mihaly Csikszentmihalyi‘s famous investigations of "optimal experience" revealed that what makes an experience genuinely satisfying is a state of consciousness called flow.LUMENBiblioteca Digital do IPBVeiga-Branco, AugustaGalvão, Ana MariaAntão, CelesteGomes, Maria José2019-10-01T14:22:24Z20182018-01-01T00:00:00Zbook partinfo:eu-repo/semantics/publishedVersionapplication/pdfhttp://hdl.handle.net/10198/19629engVeiga-Branco, Augusta; Galvão, Ana Maria; Antão, Celeste; Gomes, Maria José (2018). Strategies for fostering wellbeing within family. In Building Bridges:Promoting Wellbeing for Family Handbook for Parents. Lumen. p.40-49. ISBN 978-973-166-510-8978-976-166-508-5info:eu-repo/semantics/openAccessreponame:Repositórios Científicos de Acesso Aberto de Portugal (RCAAP)instname:FCCN, serviços digitais da FCT – Fundação para a Ciência e a Tecnologiainstacron:RCAAP2025-02-25T12:09:39Zoai:bibliotecadigital.ipb.pt:10198/19629Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireinfo@rcaap.ptopendoar:https://opendoar.ac.uk/repository/71602025-05-28T11:36:37.323267Repositórios Científicos de Acesso Aberto de Portugal (RCAAP) - FCCN, serviços digitais da FCT – Fundação para a Ciência e a Tecnologiafalse
dc.title.none.fl_str_mv Strategies for fostering wellbeing within family
title Strategies for fostering wellbeing within family
spellingShingle Strategies for fostering wellbeing within family
Veiga-Branco, Augusta
Emotional regulation
Emotion self-regulation
Emotions management
title_short Strategies for fostering wellbeing within family
title_full Strategies for fostering wellbeing within family
title_fullStr Strategies for fostering wellbeing within family
title_full_unstemmed Strategies for fostering wellbeing within family
title_sort Strategies for fostering wellbeing within family
author Veiga-Branco, Augusta
author_facet Veiga-Branco, Augusta
Galvão, Ana Maria
Antão, Celeste
Gomes, Maria José
author_role author
author2 Galvão, Ana Maria
Antão, Celeste
Gomes, Maria José
author2_role author
author
author
dc.contributor.none.fl_str_mv Biblioteca Digital do IPB
dc.contributor.author.fl_str_mv Veiga-Branco, Augusta
Galvão, Ana Maria
Antão, Celeste
Gomes, Maria José
dc.subject.por.fl_str_mv Emotional regulation
Emotion self-regulation
Emotions management
topic Emotional regulation
Emotion self-regulation
Emotions management
description 1. Emotional regulation or Emotion Self-regulation or Emotions management – involves controlling or redirecting one's disruptive emotions and impulses and adapting to changing circumstances. 2. Emotional relaxation - a state of deep rest that is the polar opposite of the stress response. The relaxation response puts the brakes on stress and brings body and mind back into a state of equilibrium. 3. Flow - a positive state of the body during activities. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. Mihaly Csikszentmihalyi‘s famous investigations of "optimal experience" revealed that what makes an experience genuinely satisfying is a state of consciousness called flow.
publishDate 2018
dc.date.none.fl_str_mv 2018
2018-01-01T00:00:00Z
2019-10-01T14:22:24Z
dc.type.driver.fl_str_mv book part
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://hdl.handle.net/10198/19629
url http://hdl.handle.net/10198/19629
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv Veiga-Branco, Augusta; Galvão, Ana Maria; Antão, Celeste; Gomes, Maria José (2018). Strategies for fostering wellbeing within family. In Building Bridges:Promoting Wellbeing for Family Handbook for Parents. Lumen. p.40-49. ISBN 978-973-166-510-8
978-976-166-508-5
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv LUMEN
publisher.none.fl_str_mv LUMEN
dc.source.none.fl_str_mv reponame:Repositórios Científicos de Acesso Aberto de Portugal (RCAAP)
instname:FCCN, serviços digitais da FCT – Fundação para a Ciência e a Tecnologia
instacron:RCAAP
instname_str FCCN, serviços digitais da FCT – Fundação para a Ciência e a Tecnologia
instacron_str RCAAP
institution RCAAP
reponame_str Repositórios Científicos de Acesso Aberto de Portugal (RCAAP)
collection Repositórios Científicos de Acesso Aberto de Portugal (RCAAP)
repository.name.fl_str_mv Repositórios Científicos de Acesso Aberto de Portugal (RCAAP) - FCCN, serviços digitais da FCT – Fundação para a Ciência e a Tecnologia
repository.mail.fl_str_mv info@rcaap.pt
_version_ 1833592064322830336

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