Seafood: a key feature of the mediterranean diet

Bibliographic Details
Main Author: Aníbal, J.
Publication Date: 2017
Format: Conference object
Language: eng
Source: Repositórios Científicos de Acesso Aberto de Portugal (RCAAP)
Download full: http://hdl.handle.net/10400.1/9806
Summary: The Mediterranean Diet is based on three pillars: bread, olive oil and wine. These food products supply carbohydrates and lipids to the diet, but they lack proteins. Traditionally, in the Mediterranean Diet three meals per week should include seafood to contribute to the specified protein dietary requirements. Seafood is “any form of sea life regarded as food by humans”, and prominently includes fish, shellfish, and edible sea plants. In some countries, the term also includes freshwater organisms. Seafood is a good source of essential amino acids, such as phenylalanine and tryptophan, and of essential fatty acids, particularly omega-3 and omega-6.
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spelling Seafood: a key feature of the mediterranean dietDieta mediterrânicaMediterranean dietThe Mediterranean Diet is based on three pillars: bread, olive oil and wine. These food products supply carbohydrates and lipids to the diet, but they lack proteins. Traditionally, in the Mediterranean Diet three meals per week should include seafood to contribute to the specified protein dietary requirements. Seafood is “any form of sea life regarded as food by humans”, and prominently includes fish, shellfish, and edible sea plants. In some countries, the term also includes freshwater organisms. Seafood is a good source of essential amino acids, such as phenylalanine and tryptophan, and of essential fatty acids, particularly omega-3 and omega-6.SapientiaAníbal, J.2017-05-09T16:03:31Z2017-05-092017-05-09T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/conferenceObjectapplication/pdfhttp://hdl.handle.net/10400.1/9806engAUT: JAN01430;info:eu-repo/semantics/openAccessreponame:Repositórios Científicos de Acesso Aberto de Portugal (RCAAP)instname:FCCN, serviços digitais da FCT – Fundação para a Ciência e a Tecnologiainstacron:RCAAP2025-02-18T17:41:21Zoai:sapientia.ualg.pt:10400.1/9806Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireinfo@rcaap.ptopendoar:https://opendoar.ac.uk/repository/71602025-05-28T20:31:54.105822Repositórios Científicos de Acesso Aberto de Portugal (RCAAP) - FCCN, serviços digitais da FCT – Fundação para a Ciência e a Tecnologiafalse
dc.title.none.fl_str_mv Seafood: a key feature of the mediterranean diet
title Seafood: a key feature of the mediterranean diet
spellingShingle Seafood: a key feature of the mediterranean diet
Aníbal, J.
Dieta mediterrânica
Mediterranean diet
title_short Seafood: a key feature of the mediterranean diet
title_full Seafood: a key feature of the mediterranean diet
title_fullStr Seafood: a key feature of the mediterranean diet
title_full_unstemmed Seafood: a key feature of the mediterranean diet
title_sort Seafood: a key feature of the mediterranean diet
author Aníbal, J.
author_facet Aníbal, J.
author_role author
dc.contributor.none.fl_str_mv Sapientia
dc.contributor.author.fl_str_mv Aníbal, J.
dc.subject.por.fl_str_mv Dieta mediterrânica
Mediterranean diet
topic Dieta mediterrânica
Mediterranean diet
description The Mediterranean Diet is based on three pillars: bread, olive oil and wine. These food products supply carbohydrates and lipids to the diet, but they lack proteins. Traditionally, in the Mediterranean Diet three meals per week should include seafood to contribute to the specified protein dietary requirements. Seafood is “any form of sea life regarded as food by humans”, and prominently includes fish, shellfish, and edible sea plants. In some countries, the term also includes freshwater organisms. Seafood is a good source of essential amino acids, such as phenylalanine and tryptophan, and of essential fatty acids, particularly omega-3 and omega-6.
publishDate 2017
dc.date.none.fl_str_mv 2017-05-09T16:03:31Z
2017-05-09
2017-05-09T00:00:00Z
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dc.language.iso.fl_str_mv eng
language eng
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dc.source.none.fl_str_mv reponame:Repositórios Científicos de Acesso Aberto de Portugal (RCAAP)
instname:FCCN, serviços digitais da FCT – Fundação para a Ciência e a Tecnologia
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repository.mail.fl_str_mv info@rcaap.pt
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