Detalhes bibliográficos
| Ano de defesa: |
2019 |
| Autor(a) principal: |
Soares, Thaise Dutra |
| Orientador(a): |
Branco, Jerônimo Costa |
| Banca de defesa: |
Jansen, Karen,
Moraes, Cristina Machado Bragança de |
| Tipo de documento: |
Dissertação
|
| Tipo de acesso: |
Acesso aberto |
| Idioma: |
por |
| Instituição de defesa: |
Universidade Franciscana
|
| Programa de Pós-Graduação: |
Mestrado em Ciências da Saúde e da Vida
|
| Departamento: |
Ciências a Saúde e da Vida
|
| País: |
Brasil
|
| Palavras-chave em Português: |
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| Palavras-chave em Inglês: |
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| Área do conhecimento CNPq: |
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| Link de acesso: |
http://www.tede.universidadefranciscana.edu.br:8080/handle/UFN-BDTD/724
|
Resumo: |
Introduction: Depression and obesity cost the world economy trillions of dollars a year and are directly associated. Regular participation in physical exercise programs and changes in dietary patterns are indicated as a measure of treatment and prevention for these two pathologies. The objective of this study was to evaluate the influence of two physical exercise programs on the depression of sedentary obese women in Santa Maria-RS, as well as their influence on body composition and dietary pattern. Methods: A randomized clinical trial was conducted. The sample consisted of 97 obese and sedentary women, aged between 20 and 60 years, who did not use antidepressant drugs. Data collection was carried out from September 2017 to December 2018 at the Franciscan University. A program of 16 sessions of physical exercises was applied in half of the volunteers in the soil and the other half in the water. Depression was evaluated by the Beck Depression Inventory (BDI), the body composition by the four-way device for bioimpedance (Byodinamics, 310) and anthropometry measures, and the food standard by the 24-hour Food Recall and Food Frequency Questionnaire. Results: There was a reduction in the prevalence of depression of 24.2% (p = 0.001) and of the depression score in 6.24 points (p = 0.001). The group that performed exercises in the water obtained a reduction of the muscular mass (p = 0.008) and abdominal circumference (p = 0.008) and a significant increase of the fat (p = 0.001), while the group that performed exercises in the ground, obtained reduction of the mass (p = 0.066), waist circumference (p = 0.008) and waist circumference (p = 0.004). Also, there was a reduction in daily caloric intake (p = 0.001), without alteration of the other macronutrients. Conclusion: the use of physical exercises in a sample of previously sedentary obese women, both in the aquatic environment and in the soil, was able to reduce the prevalence and intensity of depression, and generate weight reduction, BMI and waist circumference, in addition to reducing daily calorie consumption without changing the nutritional pattern of the diet. |
